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Episode Nine: Slowing down and spending time in nature with Nicola Moss | Fiona Barrows

Episode Nine: Slowing down and spending time in nature with Nicola Moss

Apr 16, 2018 | Podcast

This week’s episode is a really lovely conversation with my friend Nicola Moss. Nicola is a coach and mentor who helps busy people slow down and reconnect with what matters. We talked about embracing your own natural rhythm, why quick fixes are never the answer, and how spending time in nature isn’t a luxury, its a necessity.

Nicola’s Website | Wild Pause Retreat | Instagram