S2/E2: Rachel Ellis on mental health
This week’s episode is a very honest conversation with my friend Rachel Ellis about both of our mental healths. It was a bit of a difficult conversation to record, and I’ve left it pretty much unedited so you will hear us struggling to articulate ourselves at times. But I hope that if you are suffering with your own mental health then you will find comfort in this conversation and knowing that you are not alone.
The Samaritans: 116 123
Mind: 0300 123 3393
SANE: 0300 304 7000
Rachel’s Twitter: @rachelkellis
Rachel’s Instagram: @rachelkellis